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Relaxing river sounds

by meerkatweb | Jan 29, 2015 | Nature videos and sounds

Relaxing nature sounds of water beside an Irish river (runs for 8 hours). Restful and relaxing for meditation or working to. Thanks and credit to Johnnie...

Bluebell forest video

by meerkatweb | Jan 29, 2015 | Nature and Mental Health, Nature videos and sounds, Resources and Tools

Calming bluebell forest with birdsong. Nice to put at full screen and work or relax to. Also suitable as a background for meditation. For a more realistic effect play in High Definition with Annotations Off (options at bottom right of the player in YouTube).

Free Mindfulness Poster

by meerkatweb | Jan 26, 2015 | Mindfulness, MBSR & MBCT, Resources and Tools

We’ve designed a free Mindfulness Poster around the concept of ‘Being Mode’ (as opposed to ‘doing mode’) which you can print to help you or your clients/students visualise easily the simple concept of returning to the breath. This might...

Seascape – sounds of the ocean, Irish coast

by meerkatweb | Jan 29, 2014 | Nature videos and sounds

Relaxing HD video of seascape from Co.Sligo on the beautiful West Coast of Galway. Suitable for relaxation or meditation. Credit and thanks: Johnnie...

Recent Posts

  • Positive effects of nature videos in prison environments
  • Doctors Say Your Word Choice Can Hugely Change Your Brain
  • Free your Mind, Get outside
  • Relaxing river sounds
  • Bluebell forest video

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