by meerkatweb | Aug 4, 2016 | Other Mental Health
Your word choice can affect how you view the world, how you treat yourself and others. It can also change your brain literally. Source: Doctors Say Your Word Choice Can Hugely Change Your Brain
by meerkatweb | Jul 7, 2016 | Building Happiness, Nature and Mental Health, Other Mental Health
So much of our lives seem to be spent in front of technology these days, the virtual experience, filtered through the screen has replaced an enormous amount of our connection to each other, and to nature. We are bleary eyed and burnt out, much of the time ..or perhaps...
by meerkatweb | Jan 19, 2015 | Coping with Change, Other Mental Health
We generally use the word “stress” when we feel that everything seems to have become too much to handle and we begin to wonder whether we can really cope with the pressures that are placed upon us. Anything that poses a challenge or becomes a threat to a persons well...
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