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Ecotherapy and the mental health benefits of being in Nature

by meerkatweb | Jan 20, 2015 | Loss and Grief, Nature and Mental Health

In recent years there has been an upsurge of interest in a holistic treatment known as ‘Ecotherapy’ or ‘Green Therapy’. This therapy, a synergy of the interests and research of psychologists, ecologists, social scientists and philosophers, has developed as a result of...

Dealing with Grief after Bereavement

by meerkatweb | Aug 8, 2014 | Coping with Change, Loss and Grief

The death of a loved one can be a devastating experience, and while it can affect different people in different ways, there’s no right or wrong way to feel about it, as your experience of death and how you cope with the stages of bereavement will be entirely...

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