by meerkatweb | Jan 19, 2015 | Coping with Change, Other Mental Health
We generally use the word “stress” when we feel that everything seems to have become too much to handle and we begin to wonder whether we can really cope with the pressures that are placed upon us. Anything that poses a challenge or becomes a threat to a persons well...
by meerkatweb | Aug 8, 2014 | Coping with Change, Loss and Grief
The death of a loved one can be a devastating experience, and while it can affect different people in different ways, there’s no right or wrong way to feel about it, as your experience of death and how you cope with the stages of bereavement will be entirely...
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