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Free your Mind, Get outside

by meerkatweb | Jul 7, 2016 | Building Happiness, Nature and Mental Health, Other Mental Health

So much of our lives seem to be spent in front of technology these days, the virtual experience, filtered through the screen has replaced an enormous amount of our connection to each other, and to nature. We are bleary eyed and burnt out, much of the time ..or perhaps...

What is Positive Psychology?

by meerkatweb | Jan 14, 2015 | Building Happiness, Positive Psychology

So you’ve heard the term ‘Positive Psychology’ being bandied about, and wonder what it is, or perhaps suspect it’s just the old adage of ‘think positive’. Here’s a quick introduction and clarification. Positive psychology...

Recent Posts

  • Positive effects of nature videos in prison environments
  • Doctors Say Your Word Choice Can Hugely Change Your Brain
  • Free your Mind, Get outside
  • Relaxing river sounds
  • Bluebell forest video

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