by meerkatweb | Jan 19, 2015 | Coping with Change, Other Mental Health
We generally use the word “stress” when we feel that everything seems to have become too much to handle and we begin to wonder whether we can really cope with the pressures that are placed upon us. Anything that poses a challenge or becomes a threat to a persons well...
by meerkatweb | Jan 14, 2015 | Building Happiness, Positive Psychology
So you’ve heard the term ‘Positive Psychology’ being bandied about, and wonder what it is, or perhaps suspect it’s just the old adage of ‘think positive’. Here’s a quick introduction and clarification. Positive psychology...
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